SPA FITNESS

The philosophy of the power of nature continues over 1,200 square metres of wellness and relaxation in the spa. Recharge body and soul in the middle of the wild alpine landscape, as the stunning views are combined with the meditative effect of the mountains. Our local blue-green Andeer granite forms the energetic core. The pure lines of the architecture and the stainless steel pool that shimmers in turquoise like a mountain lake give the spa a unique feel.

Swimming pool with waterfall, whirlpool, jacuzzi and massage showers

Pebble walkway with foot massage

Children’s natural rock pool with water well and slide

Mountain summer rain

Sound and scent grotto

Finnish saunas, sanarium and steam bath

Mist path

Tanning studio

Spa lounge

Relaxing room

 

OUR SPA MENU

Spa elements concept

The four elements of traditional European natural healing – a 360° holistic treatment

 

In our modern spa concept, we use ancient sources of power from traditional European natural healing. A source of balance and harmony is embodied in our tree of life, which carries and powerfully symbolises the four elements of fire, earth, air and water. It represents the power of life and the connection to the sub-consciousness, the basis of our philosophy.

 

The purity of the mountain air represents flow, an invigorating breath of fresh air for body and soul. The monumental power of our mountains creates a fundamental trust in your own body and the strength of the alpine plants represents endurance and the will to live. The rich water of the mountain springs symbolises life and its flow, the element that rounds and smooths all sharp and rough edges.

 

We drew on all these natural elements when designing our balancing programme. We begin by determining your wellness needs. With our biopulsar reflexographs, we measure your energy status through your hand reflex zones and analyse the bioenergetic condition. This forms the basis for your individual treatment, which in a targeted interaction of the elements balances and harmonises a dominant element or activates and invigorates a weak one.

 

The ideal regeneration for stress, tiredness and exhaustion. Our treatments spread a feeling of balance, optimism, peace and joy for life. The spa rituals are a boon from head to toe. You will feel invigorated and strengthened.

Spa health


ACTIVATE YOUR BODY’S POWER STATION.

ETASCAN® VITA CHECK –
THE IDEAL PREVENTATIVE TREATMENT

VITACHECK opens new possibilities for a healthy, positive life feeling. We measure bodily energy by combining the healing knowledge of ancient cultures with modern technology. The Etascan® is a bioenergetic balance and wellness system, which measures and displays the frequency pattern of the human body. The invisible becomes visible.

PHASE 1: INITIALISATION

Deviations in the frequency structure compared with a ‘healthy energy’ are defined and turned into precise results. This provides an exact image of the current physical condition. The measurement can identify causes and helps the body to find its ability to regulate itself.

 

What can I identify with VITACHECK?

Current health situation and physical condition

General intolerances

Sensitivities to chemicals or electromagnetic fields, heavy metal contaminations

Metabolic imbalances, hyper and hypo-functioning of organs

Energetic stress caused by environmental factors, bacteria and viruses

Stress factors

PHASE 2: Resonance and effect

After scanning all organs, blood vessels, nervous systems and bones, we determine the compatibility of the various types of treatment. All forms of therapy can be tested immediately for their effectiveness. You define your own achievable goals and we will show you the VITA strategy to help you reach them healthily.

 

Discover what is killing your vitality and energy, optimise your energy calendar
Neutralise electromagnetic stress, resolve blockages
Detox your body and regulate your metabolism
Lower your blood pressure and cholesterol values
Prevention and anti-ageing

Phase 3: Stabilisation

The comprehensive VITA strategy and your biofeedback interpretation will help you in everyday life.

 

Rediscover your resources and learn how to use these more easily.

Strengthen your mental power and physical capability.

Repetition of the measurement after a certain period of time will show the treatment’s success.

ETASCAN® VITA CHECK

 

Holistic analysis of your state of health:
CHF 395

 

Vita Check follow-up:
CHF 150

OSFLOW® – The massage for your joints

The OSFLOW® works using a centring oscillating platform that aligns the bone system biomechanically. A world innovation in the health sector, the OSFLOW® was developed from the principles of natural movement and the inner martial art Taijiquan.

 

One of these forces is the ‘bone pressure’, which denotes the pulses of the piezoelectric field in the bones. The oscillation platform gently centres you in your natural posture and helps relieve even deep muscle tension.

 

What are the benefits of OSFLOW® training?

 

Centring and stabilisation of the spinal column

Strengthening of bones and joints, along with your general energy

Improvement in balance and stability, protects against falls

Reduction of (back) pain and pain from leg cramps

Nerve relief, improvement of blood and lymph flow

QUICK-FIT OSFLOW®

Structure oscillation, three to five mins: CHF 10.00

 

Oscillation of ankle, knee, hip, shoulders and spine to atlas vertebra. Your pelvis is straightened while your sacrum and coccyx are lowered.

Our tip: book the Quick Fit after a full-body massage or before heading out on to the piste.

APRES-SPORT OSFLOW®

Therapy 25 mins. with massage: CHF 70

 

Oscillation of all leg joints, spine and musculature, accompanied by massage techniques for feet, calves and neck.

BACK RELAX OSFLOW®

Therapy 25 mins. with stretch and neck massage: CHF 70

 

Oscillation of spine to atlas vertebra with accompanying stretching exercises for the chest and shoulder area, neck massage. Also recommended for stress relief and sleep disorders.

MEDICUR O2 – INHALATION THERAPY
(Prof. Manfred v. Ardenne)

Oxygen is pure – oxygen is natural – oxygen is powerful.

 

Next to hydrogen, oxygen is the most important element for life and life energy. The proven inhalation treatment helps your body to better handle stress, mobilises internal forces and power reserves and prevents energy loss.

 

What are the benefits of oxygen inhalation?

 

Improves mental weakness

Cures chronic tiredness

Activates the body’s physical capacity

Combats concentration weakness

Combats stress and poor memory

Helps resolves depression caused by exhaustion

Activates the body’s resistance (flu, etc.)

Strengthens the immune system; e.g. after chemo/radiotherapy, stroke or heart attack

Improves unstable circulation

Improves conditions of the lungs or lung blood vessels

Vitality treatment with 95% oxygen

1 inhalation (50 mins): CHF 75

3 Inhalationen: CHF 180

6 inhalations: CHF 395

 

Vitality treatment with 95% oxygen plus massage treatment

1 inhalation with massage (50 mins): CHF 198

3 inhalations with massage (50 mins): CHF 575

3 inhalations with massage (25 mins): CHF 375

Spa etiquette

Opening times

Pool and gym
6 am to 8 pm/4 pm to 5 pm children’s splash hour

Wellness area
9 am to 8 pm for guests from 14 years of age

Spa treatment
9 am to 12 pm and 3 pm to 8 pm

Atmosphere

We recommend arriving at the spa a few minutes before your treatment time, so you can get into the best frame of mind. Please turn off your mobile phone to help you relax and out of respect for other guests.

Spa appointments

Book your favourite treatment early and share your wishes with us. Please inform us when booking about your state of health so that we can suggest the appropriate treatments. The success of the treatment can be influenced by allergies and intolerances, high blood pressure or pregnancy.

 

We offer a VITA CHECK to find the treatment strategy that is right for you. Childcare (from three years of age) is available during your time at the spa.

Cancellation

Treatments can be cancelled up to eight hours before the appointment at no cost. Cancellations are accepted only in the spa, either in person or by telephone. In the event of no cancellation, the full price of the treatment will be charged. If you are late for your appointment, the treatment will be shortened appropriately.

Clothing

A bathrobe and slippers are the most suitable attire for your spa visit. The wellness area is a textile-free zone and guest are asked not to wear clothes or swimwear.

Single-use underwear is available for massages and body treatments.

Spa wellness and fitness

The philosophy of the power of nature continues over 1,200 square metres of wellness and relaxation in the spa. Recharge body and soul in the middle of the wild alpine landscape, as the stunning views are combined with the meditative effect of the mountains. Our local blue-green Andeer granite forms the energetic core. The pure lines of the architecture and the stainless steel pool that shimmers in turquoise like a mountain lake give the spa a unique feel.

 

Swimming pool with waterfall, whirlpool, jacuzzi and massage showers

Pebble walkway with foot massage

Children’s natural rock pool with water well and slide

Mountain summer rain

Sound and scent grotto

Finnish saunas, sanarium and steam bath

Mist path

Tanning studio

Spa lounge

Quiet room

Fitness room with TechnoGym® for monitored cardiovascular training, with pulse monitoring and performance display, as well as:

  

5 cardio machines: exercise bike, cross-trainer, treadmill
4 multi-training stations for full-body muscle training

Daily fitness and sport activities for either individual or group training

 

Aqua-fit
Stretch and relax
Body forming
Bums, tums and legs training
Pilates
Yoga
5 Tibetan rituals
Nordic Walking
Snowshoe walking

Spa Members

Reserve your own personal wellness time.

 

These offers include the use of the Alpin Spa wellness area, participation in the fitness programme and free refreshments at the bar. Bathrobe, slippers and towels are reserved for you.

 

The minimum age for using the wellness area (sauna, steam bath, etc.) is 14.

Wellness morning

(9 am to 12 pm – please register)

 

A morning of wellness in the Alpin Spa combined with

 

either a relaxing full-body massage or a scented full-body salt peeling

40 mins: CHF 150

 

or a back and neck massage

25 mins: CHF 110